Current Support Groups

I'm currently offering the following therapist-led support groups. Each group is designed to provide a supportive, confidential space for reflection, connection, and growth.

Therapists Caring for an Aging Loved One

A confidential 10-week support group for mental health professionals balancing clinical work with caregiving responsibilities.

📅 Wednesdays

🕖 7:00–8:15 PM

💻 Zoom

💲 $30/session

Register Here

Caring for an Aging Loved One

A therapist-led support group for adults seeking support, connection, and community while caring for an aging loved one.

📅 Tuesdays

🕖 7:00–8:15 PM Pacific

💻 Zoom

👥 Limited to 8 participants

💲 $50 per session

Register Here

Articles

I enjoy writing about relationships, emotional well-being, personal growth, and the connection between mind and body. My hope is that these reflections encourage curiosity, deepen self-understanding, and offer practical insights that you can carry into your everyday life.